nutrition packages

Nutrition Packages

nutrition packages

all packages include:

personalized wellness program tailored to your needs + schedule // meal plans, recipe guides, shopping lists + other individualized support materials // goal setting + problem solving // personalized supplement recommendations // one-on-one accountability coaching to help you make the changes you want // email support between sessions

what to expect:

accomplish goals in a way that is empowering, exciting + accessible // learn about new foods + how you can easily incorporate them // understand symptoms + learn how you can heal yourself // increase in energy, improved sleep, balanced weight // shift in understanding + relationship with food // my personal commitment to your health + success

6 week restoration

Are you ready to reclaim the power over your health? Are you ready to learn about, and feel, the various ways nutrition and lifestyle changes can positively affect your physical, mental and emotional well being?

This package is perfect for someone who is ready to understand their body, manifest a healthy relationship with food, and take the first steps to owning their journey to health.

• one initial consultation
(60 minutes)
• two follow-up sessions
(30 minutes each)

Investment $385
3 month transformation

Can you remember the last time you felt 100%? Have you let yourself believe that aging is synonymous with getting sick? Just because that is now the common experience does not mean it’s normal, and does not mean it has to happen to you!

This package is great for anyone who is ready to work towards 100% again, to feel like their best self! Together, let us dive into diet and lifestyle changes to create and solidify habits that will have you experience massive, lasting shifts in your health.

• One initial consultation
(60 minutes)
• four follow-up sessions
(30 minutes each)

Investment $675
maintenance work

Whether you need a quick refresh, or more time to attain your health goals after completing a prior program, this plan will provide you with additional support. These follow-up sessions offer additional knowledge and tools to acquire the well being you deserve! Only available if you’ve already completed a package.

• Four follow up sessions
(30 minutes each)

Investment $295

Have questions you’d like answered before you choose a package?
Let’s schedule a complementary 15-minute phone consultation!